Addiction Therapy in San Diego, California
Cognitive Behavioral Therapy
Dialectical Behavioral
Therapy
Motivational
Interviewing
EMDR
Therapy
Individual
Therapy
Group
Therapy
Family
Therapy
Creative & Expressive
Arts
Cognitive Behavioral Therapy
CBT helps individuals recognize and reframe negative thought patterns that contribute to addiction and mental health challenges. This structured, goal-oriented therapy empowers clients to develop healthier coping strategies and take control of their recovery.
Dialectical Behavioral
Therapy
DBT combines acceptance and change-based strategies to help clients manage intense emotions, improve relationships, and reduce self-destructive behaviors. It’s especially effective for those struggling with emotional regulation and impulsivity.
Motivational
Interviewing
Motivational Interviewing is a client-centered approach that helps individuals explore their ambivalence about change. Through compassionate, guided conversations, clients strengthen their motivation and commitment to recovery.
EMDR
Therapy
EMDR is a trauma-focused therapy that helps individuals process distressing memories and reduce the emotional impact of trauma. It’s particularly helpful for clients with PTSD or unresolved past experiences contributing to addiction.
Individual
Therapy
One-on-one sessions provide a safe, confidential space for clients to explore personal challenges, set goals, and receive tailored support throughout the recovery journey.
Group
Therapy
Group therapy fosters connection, accountability, and shared learning among peers. Guided by a therapist, clients gain insight from others’ experiences and build a strong support network.
Family
Therapy
Addiction affects the entire family. Family therapy helps rebuild trust, improve communication, and support the healing process for both clients and their loved ones.
Creative & Expressive
Arts
Through art, music, and other creative outlets, clients can explore emotions, reduce stress, and express themselves in nonverbal ways that promote healing and personal growth.
The Benefits of Behavioral Therapies in Addiction Recovery
At Assure Recovery Center, our evidence-based therapies are more than just treatment modalities; they are powerful tools for long-term transformation. For anyone seeking addiction therapy in San Diego, California, we provide a comprehensive approach that supports healing on every level: mental, emotional, and behavioral. Behavioral therapies, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and others we offer, play a vital role in helping individuals reshape their thoughts, emotions, and behaviors related to substance use.
According to the National Institute on Drug Abuse (NIDA), behavioral therapies assist individuals in:
- Modifying harmful attitudes and behaviorsrelated to drug use
- Building resilienceto manage stress and emotional triggers that could lead to relapse
- Improving treatment retention, helping individuals stay committed to their recovery journey
- Enhancing the impact of medicationswhen used as part of a comprehensive treatment plan
By combining these proven therapies with compassionate care and personalized treatment plans, we empower our clients to break the cycle of addiction and build meaningful, lasting change.
What to Expect During Therapy
Beginning addiction therapy at Assure Recovery Center starts with a comprehensive assessment to understand your unique history, challenges, and goals. Based on this, we create a personalized treatment plan tailored to your needs, incorporating individual, group, and family therapy as appropriate. In your sessions, you’ll work with licensed therapists using evidence-based approaches like CBT, DBT, and trauma-informed care to uncover root issues, develop healthy coping strategies, and build emotional resilience.
Therapy is structured, goal-oriented, and supportive, providing you with practical tools to manage cravings, prevent relapse, and navigate life’s challenges. Throughout your journey, we monitor progress, adjust your plan as needed, and ensure you feel safe, respected, and empowered every step of the way.
833.427.7873
Start Your Journey with Addiction Therapy in San Diego, California
If you or a loved one is struggling with substance use, now is the time to take the first step toward healing. At Assure Recovery Center, we specialize in addiction therapy in San Diego, California, offering personalized, evidence-based treatment in a supportive and compassionate environment.
Our team is here to help you reclaim your life, build resilience, and move forward with confidence. Whether you’re just beginning your recovery journey or looking for additional support, we’re ready to walk alongside you every step of the way.
Contact us today to learn more about our programs and take the first step toward lasting recovery.