Therapies

CBT helps individuals recognize and reframe negative thought patterns that contribute to addiction and mental health challenges. This structured, goal-oriented therapy empowers clients to develop healthier coping strategies and take control of their recovery.

DBT combines acceptance and change-based strategies to help clients manage intense emotions, improve relationships, and reduce self-destructive behaviors. It’s especially effective for those struggling with emotional regulation and impulsivity.

Motivational Interviewing is a client-centered approach that helps individuals explore their ambivalence about change. Through compassionate, guided conversations, clients strengthen their motivation and commitment to recovery.

EMDR is a trauma-focused therapy that helps individuals process distressing memories and reduce the emotional impact of trauma. It’s particularly helpful for clients with PTSD or unresolved past experiences contributing to addiction.

One-on-one sessions provide a safe, confidential space for clients to explore personal challenges, set goals, and receive tailored support throughout the recovery journey.

Group therapy fosters connection, accountability, and shared learning among peers. Guided by a therapist, clients gain insight from others’ experiences and build a strong support network.

Addiction affects the entire family. Family therapy helps rebuild trust, improve communication, and support the healing process for both clients and their loved ones.

Through art, music, and other creative outlets, clients can explore emotions, reduce stress, and express themselves in nonverbal ways that promote healing and personal growth.